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Sevenoaks 10k

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On Sunday 15th March, I tackled my first ever 10k! I had been hit with congested sinuses that week so I played it by-ear and luckily I was alright on the day! I have to admit, training for this event has been inconsistent as I have been lacking motivation for my running recently, but this […]

Yearly Goals 2.0

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To put this years goals into context, I am going to quickly back-track to the learning curve that was last year. Before 2014 started, Charlie and I set ourselves goals to achieve over the next 12 months. All very well and good, until we opened them up at the end of the year and realised […]

Fitness Motivation

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I present to you: my absolute favourite person right now, Mindy Kaling, discussing her running motivation. I’ve tried it, and it works! I get asked a lot about motivation, and if I have any tips, so below I have compiled some of my own thoughts on the subject, albeit not quite as creative and funny […]

Monday Night Dinner

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I am all for healthy versions of recipes, especially in the winter when guilt-free meals of salads and quinoa just aren’t quite cutting it. So when I came across this recipe for turkey meatballs I had a little party cracker emoji going on. I am not much of a fan of beef minced meat, favouring […]